Menopause, Diminished Estrogen and Organic Skin Care

June 7th, 2011 by admin Leave a reply »

As we age, our skin becomes dry and wrinkled because of lack of estrogen, the hormone responsible for many of the symptoms of menopause. The maturation and estrogen of a young woman in puberty not only helps keep a women’s bones strong, but the estrogen also stimulates the formation of skin-smoothing collagen. This is why when menopause approaches and estrogen production decreases, your skin can become itchy and dry. Plus, it is this hormonal change that affects the body’s ability to retain moisture.

Dry, itchy skin, is also known as puritis, and it can be a source of significant discomfort. There are several ways to ease the painful symptoms caused by decreased estrogen production, including the use of natural and organic skin care.

You first need to think about your soap. Switch to a gentle mild soap such as the Herbalix Nubian Goat’s Milk soap. which can be found at Soaps that are scented, antibacterial or deodorant can be especially harsh on sensitive skin because they remove the body’s essential oils. This makes your skin even more itchy and dry.

Next, You can smooth on your favorite organic skin care moisturizer. Ingredients like jojoba, safflower oil, rose hip seed oil, shea butter, beeswax all help seal in moisture and keep you comfortable. For problem areas on the face, use natural or organic skin care products that contain topical antioxidants like vitamin C or green tea. Shea butter, hyaluronic acid and lactic acid are also recommended for the face. And to help all areas of your skin, gently exfoliate with gentle scrubbing or natural products containing alpha- or beta-hydroxy acids. These ingredients in natural and organic skin care products are the basis of their soothing properties.

Avoiding other irritants, like the fragrances and chemicals found in traditional skin care and cosmetic products, can also help manage the itchy skin of perimenopause and menopause. Ingredients like formaldehyde, sodium lauryl sulphate, isopropyl alcohol and propylene glycol are commonly found in traditional cosmetic and body care products, but they’re also the kind of ingredients that you’ll find on the back of a bottle of antifreeze or carpet cleaner. They’re the kind of ingredients that can cause or aggravate your already sensitive skin. Choosing organic skin care products without these ingredients can help you avoid further irritation and help manage the changing condition of your skin. Because the root cause of dry skin during menopause is hormonal imbalance, natural skin care products alone will not “cure” the problem, but they will help you manage it and remain comfortable.

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